Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 350 g Erbsen, TK
- 300 g Möhren
- 1 TL Salz und etwas mehr zum Würzen
- 10 g Butter
- 70 g fettarme Milch
- ½ TL Pfeffer
- ½ TL Chilipulver
- Nutrition
- per 1 Portion
- Calories
- 1060 kJ / 252 kcal
- Protein
- 13 g
- Carbohydrates
- 29 g
- Fat
- 6 g
- Saturated fat
- 3 g
- Fiber
- 13.4 g
In Collections
Alternative recipes
Süßkartoffel-Mango-Proteinshake
30min
Kartoffel-Spinat-Proteinshake
30min
Gurken-Dill-Milchshake
5min
Möhrennudeln mit Bolognese
35 min
Petersilienwurzel-Tortilla
45 min
Erbsen-Frittata
35 min
Spargel-Weißwurst-Salat
25min
Low Carb Zucchini-Pizza
1h 10 min
Kräuterlassi
5min
Feta-Spinat mit Spiegelei
35 min
Pilz-Gemüse-Topf
35 min
Risotto mit Sauerkraut
30min