Erbsen-Frittata
TM6 TM5

Erbsen-Frittata

3.9 (261 ratings)

Ingredients

  • 250 g Erbsen, TK, aufgetaut
  • 1 rote Paprika, in Würfeln (2 cm)
  • ½ Bund Frühlingszwiebeln, in Ringen (1 cm)
  • 1 Knoblauchzehe
  • 40 g Parmesan, in Stücken
  • 50 g Milch
  • 4 Eier
  • 1 TL Salz
  • ½ TL Pfeffer
  • 500 g Wasser
  • ¼ Bund Schnittlauch, in Röllchen

Nutrition
per 1 Portion
Calories
1639 kJ / 392 kcal
Protein
31 g
Carbohydrates
23 g
Fat
17 g
Saturated fat
8 g
Fiber
9.1 g
Sodium
347 mg

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