Erdnuss-Bananen-Proteinshake
TM6 TM5

Erdnuss-Bananen-Proteinshake

4.8 (1.4K ratings)

Ingredients

  • 150 g Bananen, reif, in Stücken
  • 20 g Erdnusscreme
  • 200 g Milch
    or 200 g Haferdrink
  • 30 g Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
  • 100 g Eiswürfel

Nutrition
per 1 Glas
Calories
959 kJ / 229 kcal
Protein
17 g
Carbohydrates
23 g
Fat
7 g
Saturated fat
2 g
Fiber
2.6 g
Sodium
236 mg

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