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Erdnuss-Bananen-Proteinshake

Erdnuss-Bananen-Proteinshake
4.8 1.5K rating
Prep. 10min
Total 10min
2 Gläser
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Ingredients

  • Bananen reif, in Stücken
    150 g
  • Erdnusscreme
    20 g
  • Milch
    200 g
    200 g Hafermilch
  • Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
    30 g
  • Eiswürfel
    100 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 236 mg
Protein 17 g
Calories 959 kJ / 229 kcal
Fat 7 g
Fiber 2.6 g
Saturated fat 2 g
Carbohydrates 23 g

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