Erdbeer-Mandel-Proteinshake

Erdbeer-Mandel-Proteinshake

4.7 892 ratings
Prep. 10min
Total 10min
2 Gläser

Ingredients

  • Proteinpulver, Vanille-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional), siehe Tipp
    30 g
  • Erdbeeren, TK (siehe Tipp)
    200 g
  • weißes Mandelmus
    20 g
  • Milch
    300 g

Nutrition per 1 Glas

Calories 224 kcal / 933 kJ
Protein 20 g
Fat 8 g
Carbohydrates 15 g
Fiber 2.9 g

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