Very-Berry-Proteinshake
TM6 TM5

Very-Berry-Proteinshake

4.7 (628 ratings)

Ingredients

  • 100 g Banane, sehr reif, in Stücken
  • 150 g Heidelbeeren, frisch oder TK, aufgetaut
  • 150 g Brombeeren, frisch oder TK, aufgetaut
  • 200 g fettarme Milch, kalt
  • 4 - 5 Eiswürfel
  • 20 g Proteinpulver, Vanille-Geschmack (z. B. von , Scitec Nutrition, Whey Protein), siehe Tipp
  • 10 g Erythrit (optional)

Nutrition
per 1 Glas
Calories
761 kJ / 182 kcal
Protein
13 g
Carbohydrates
25 g
Fat
2 g
Saturated fat
0 g
Fiber
7 g
Sodium
200 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes