Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Very-Berry-Proteinshake
Prep. 5min
Total 5min
2 Gläser
Ingredients
-
Banane sehr reif, in Stücken100 g
-
Heidelbeeren frisch oder TK, aufgetaut150 g
-
Brombeeren frisch oder TK, aufgetaut150 g
-
fettarme Milch kalt200 g
-
Eiswürfel4 - 5
-
Proteinpulver, Vanille-Geschmack (z. B. von , Scitec Nutrition, Whey Protein), siehe Tipp20 g
-
Erythrit (optional)10 g
Nutrition per 1 Glas
Calories
182 kcal /
761 kJ
Protein
13 g
Fat
2 g
Carbohydrates
25 g
Fiber
7 g
Saturated fat
0 g
Sodium
200 mg
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