Kürbis-Baba-Ganoush

4.0 5 ratings

Prep. 10min

Total 35min

4 Portionen

Ingredients

Wasser
500 g
Kürbis (z. B. Hokkaido), in Stücken (ca. 1-2 cm)
500 g
Knoblauchzehe
1
Sesam, geröstet
20 g
Kreuzkümmel (Cumin), gemahlen
½ TL
Paprika rosenscharf
½ TL
Zitronensaft, frisch gepresst
20 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 6.3 mg

Protein 2.3 g

Calories 279.5 kJ / 66.8 kcal

Fat 2.5 g

Fiber 3.1 g

Saturated fat 0.3 g

Carbohydrates 7 g

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Also featured in

Knaller Kürbis! 13 Recipes
Germany

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