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Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
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Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard

5.0 (7 ratings)

Ingredients

Rice, Broccoli and Salmon

  • 1200 g water
  • 1 ½ tsp fine sea salt
  • 20 g olive oil
  • 250 g basmati rice
  • 400 g broccoli florets
  • olive oil, plus extra for greasing
  • 4 fresh salmon fillets, skinless (125 g each)
  • ¼ tsp ground black pepper

Chocolate Custard

  • 100 g dark chocolate (70% cocoa solids), cut in pieces
  • 500 g whole milk
  • 40 g caster sugar
  • 20 g cornflour
  • 1 medium egg

Dill Cream Sauce

  • 60 g onion, quartered
  • 1 garlic clove
  • 10 g unsalted butter
  • 400 g single cream
  • 2 heaped tsp vegetable stock paste, homemade
    or 2 vegetable stock cubes (for 0.5 l each), crumbled
  • 1 ½ Tbsp tomato purée
  • 2 sprigs fresh dill, leaves only, chopped
    or 1 tsp dried dill
  • 1 - 2 pinches dried chilli flakes, to taste (optional)
  • 1 tsp cornflour

Nutrition
per 1 portion
Calories
4790 kJ / 1144 kcal
Protein
43 g
Carbohydrates
80 g
Fat
72 g
Saturated fat
32 g
Fiber
4.9 g
Sodium
2289 mg

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