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Ingredients
- 100 g Linsen (Pardina oder Puy)
- 1200 g Wasser
- 1 TL Thymian, getrocknet
- 400 g Fenchelknolle mit Grün
- 500 g Ananas, frisch in mundgerechten, 2 cm dicken Stücken
- 4 Frühlingszwiebeln in dünnen, schrägen Ringen
- 1 Radicchio klein, in mundgerechten Stücken
- 1 - 2 Chicoréestauden in 5 mm dicken Streifen
- ¼ TL Salz und etwas mehr
- 50 g Senf mittelscharf
- 40 g Honig flüssig
- 40 g Obstessig
- 40 g Öl
- 1 Prise Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 316 kcal / 1322 kJ
- Protein
- 10 g
- Fat
- 11 g
- Carbohydrates
- 42 g
- Fiber
- 10 g
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