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Ingredients
Teig
- 130 g Dinkelmehl, hell
- ½ TL Backpulver
- ¼ TL Salz
- 70 g Wasser
- 10 g Sonnenblumenöl
- 1 EL Dinkelmehl, hell zum Auswallen
Belag
- 30 g Sonnenblumenkerne
- 40 g Wasser
- 5 g Zitronensaft
- 70 g Sonnenblumenöl
- ½ TL Salz
- 8 Prisen Pfeffer
- 200 g Kohlrabi, geschält, in Stücken (3 cm)
- 15 g Kresse
- ½ TL Fleur de Sel
- Nutrition
- per 1 Stück
- Calories
- 320 kJ / 77 kcal
- Protein
- 1.7 g
- Carbohydrates
- 6 g
- Fat
- 5 g
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