
Devices & Accessories
Mixed grain risotto
Prep. 15min
Total 1 h 25min
4 portions
Ingredients
-
rindless bacon rashers finely sliced150 g
-
vegetable oil40 g
-
large onion cut into wedges1
-
garlic cloves3
-
fresh long red chillies trimmed and deseeded2
-
red quinoa100 g
-
water to soak
-
water1800 g
-
Vegetable stock paste (see Tips)1 tbsp
-
pearl barley100 g
-
puy lentils100 g
-
pearl couscous100 g
-
salted butter50 g
-
frozen peas250 g
-
fresh mint leaves only, roughly torn8 sprigs
-
ground black pepper to season
Nutrition per 1 portion
Sodium
369.3 mg
Protein
25.9 g
Calories
3273.8 kJ /
782.5 kcal
Fat
38.1 g
Fiber
15.7 g
Saturated fat
12.6 g
Carbohydrates
86.8 g
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Good Food Mark LaBrooy
10 Recipes
Australia and New Zealand
Australia and New Zealand
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