Smoothie de espinacas, plátano y cacahuete
TM6 TM5 TM31

Smoothie de espinacas, plátano y cacahuete

4.4 (41 ratings)

Ingredients

  • 1 plátano maduro, en trozos (preferiblemente congelado)
  • 100 g de espinacas baby frescas
  • 1 cucharada de mantequilla de cacahuete
  • 250 g de leche de almendras
  • 2 yogures naturales (250 g)
  • 150 g de cubitos de hielo

Nutrition
per 1 vaso
Calories
584 kJ / 140 kcal
Protein
5.8 g
Carbohydrates
15.3 g
Fat
6 g
Fiber
1.8 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes