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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie de espinacas, plátano y cacahuete
Prep. 5min
Total 5min
4 vasos
Ingredients
-
1 plátano maduro, en trozos (preferiblemente congelado)
-
100 g de espinacas baby frescas
-
1 cucharada de mantequilla de cacahuete
-
250 g de leche de almendras
-
2 yogures naturales (250 g)
-
150 g de cubitos de hielo
Difficulty
easy
Nutrition per 1 vaso
Protein
5.8 g
Calories
584 kJ /
140 kcal
Fat
6 g
Fiber
1.8 g
Carbohydrates
15.3 g
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