![Middle Eastern planked salmon (MEATER+®) Middle Eastern planked salmon (MEATER+®)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2dd52583-3564-4d4b-9dee-522b1dbbf19c/Derivates/b0bcbffb-9640-4396-86f3-495da4ef1527.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- water, for soaking
Pomegranate and parsley topping
- 50 g red wine vinegar
- 2 tbsp caster sugar
- 2 tsp salt
- 100 g water
- ½ red onion, cut into thin slices
- 5 sprigs fresh flat-leaf parsley, roughly chopped
- ½ pomegranate, arils only
Preserved lemon dressing
- 1 piece preserved lemon
- 170 g natural yoghurt
- 2 tbsp olive oil
- 2 tbsp water
- ground black pepper, to season
- 1 tsp caraway seeds
Salmon and potatoes
- 800 - 900 g fresh boneless salmon fillet
- 2 - 3 tsp za'atar, plus extra to season (see Tips)
- olive oil, for drizzling
- 800 g water
- 8 - 12 new baby potatoes
- 50 g slivered almonds, toasted
- Nutrition
- per 1 portion
- Calories
- 3436.8 kJ / 818.3 kcal
- Protein
- 56.8 g
- Carbohydrates
- 29 g
- Fat
- 51.7 g
- Saturated fat
- 9.7 g
- Fiber
- 6.5 g
- Sodium
- 1348.2 mg
Alternative recipes
Thai beef salad
1h 15min
Cedar-wrapped pork with rosemary
40min
Sam Wood's Baked salmon with broccoli pesto
35min
Lamb tikka with spicy eggplant
No ratings
Peach and cardamom pie
1h 35min
Tuna poke bowl
1h
Mango salmon bowl
40min
Tuna avocado bowl
45min
Citrus Salad with Mint Vinaigrette
30min
Prawn tacos with avocado lime sauce
50min
Roasted vegetables with horseradish cream
40min
Greek Stuffed Chicken
1h 35min