Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Also required
Thermomix® Friend
Colourful Tuna Rice Salad
Prep. 10min
Total 40min
8 portions
Ingredients
-
water2400 g
-
fine sea salt plus 2-3 pinches2 tsp
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white long grain rice (cooking time 14-16 minutes)500 g
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medium eggs4
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carrots peeled, diced (2 cm)200 g
-
courgettes diced (2 cm)400 g
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frozen peas250 g
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extra virgin olive oil60 g
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20 g lemon juicewhite wine vinegar20 g
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ground white pepper2 pinches
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tuna, tinned, in oil drained, cut in pieces (gross weight)300 g
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green olives, pitted whole200 g
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pickled gherkins sliced in half lengthways30 g
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fresh mint leaves washed1 bunch
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cherry tomatoes halved15
Nutrition per 1 portion
Calories
559.8 kcal /
2340 kJ
Protein
21.5 g
Fat
25.3 g
Carbohydrates
28 g
Fiber
5.9 g
Saturated fat
4.5 g
Sodium
1275.1 mg
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