Devices & Accessories
Steamed Hake with 7 Colour Rice
Prep. 25min
Total 1 h
4 portions
Ingredients
Fish Spice
-
dried oregano1 Tbsp
-
dried basil1 Tbsp
-
garlic powder1 Tbsp
-
paprika½ Tbsp
-
fine sea salt1 tsp
-
ground black pepper2 pinches
Rice and Fish
-
onions quartered120 g
-
garlic cloves2
-
red pepper quartered1
-
green pepper quartered1
-
yellow pepper quartered1
-
bacon lardons125 g
-
olive oil30 g
-
ground turmeric1 tsp
-
fine sea salt1 tsp
-
ground black pepper3 pinches
-
water1000 g
-
long grain rice200 g
-
hake fillets (approx. 125 g each)4
Difficulty
easy
Nutrition per 1 portion
Protein
33 g
Calories
2028 kJ /
483 kcal
Fat
17 g
Carbohydrates
47 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Slow-cooked Creamy Turkey Stew with Mushrooms
4 h
Honey and Soy Cod with Rice and Vegetables
55min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 h 20min
Tomato and Haddock Rice
50min
Pork with Spinach Lentils
20min
Greek-style Baked Cod with Bulgur Wheat
1 h 30min
Chicken chorizo and chickpea stew
40min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon Farfalle with Pesto
45min
Timatar Wali Macchi (Cod in Tomato Sauce)
1 h
Prawn Saganaki
35min
Sea Bass with Lemon & Herb Couscous
35min