Skip to main content Search
Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice
4.2 32 ratings
Prep. 25min
Total 1 h
4 portions
Sign up for free

Ingredients

Fish Spice
  • dried oregano
    1 Tbsp
  • dried basil
    1 Tbsp
  • garlic powder
    1 Tbsp
  • paprika
    ½ Tbsp
  • fine sea salt
    1 tsp
  • ground black pepper
    2 pinches
Rice and Fish
  • onions quartered
    120 g
  • garlic cloves
    2
  • red pepper quartered
    1
  • green pepper quartered
    1
  • yellow pepper quartered
    1
  • bacon lardons
    125 g
  • olive oil
    30 g
  • ground turmeric
    1 tsp
  • fine sea salt
    1 tsp
  • ground black pepper
    3 pinches
  • water
    1000 g
  • long grain rice
    200 g
  • hake fillets (approx. 125 g each)
    4

Difficulty

easy

Nutrition per 1 portion

Protein 33 g
Calories 2028 kJ / 483 kcal
Fat 17 g
Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

SOUTH AFRICAN 10 Recipes
UK and Ireland

You might also like...

Spiced Orange Roast Chicken and Basmati Rice with Raisins

4.3(60)

1 h

Salmon Tikka Dinner with Steamed Rice

4.3(42)

40min

Haddock and Potato Traybake with Steamed Vegetables

4.2(42)

45min

Sardine and Pea Pilaf

3.9(29)

40min

Tomato and Haddock Rice

3.9(46)

50min

Orzo with Salmon and Spinach

4.4(452)

40min

Greek-style Baked Cod with Bulgur Wheat

4.1(83)

1 h 30min

Sea Bass with Raisins and Pine Nuts

4.5(27)

45min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

4.2(81)

45min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

4.3(181)

1 h 10min

Smoked Haddock and Cauliflower Bake

4.6(89)

55min

Chicken Akhni

4.1(366)

1 h 30min