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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Arroz basmati a las hierbas con pollo, cebolla y azafrán
Prep. 5min
Total 35min
4 raciones
Ingredients
-
hojas de menta fresca8
-
hojas de albahaca fresca8
-
de cebolla en trozos50 - 60 g
-
de jengibre fresco de 3 cm, en rodajas de 2 mm1 trozo
-
de aceite de oliva30 g
-
de pechuga de pollo sin piel salpimentada, en trozos 4-5 cm300 g
-
de comino molido1 pellizco
-
de agua1200 g
-
de azafrán2 pellizcos
-
de sal1 cucharadita
-
de arroz basmati300 g
Nutrition per 1 ración
Calories
135 kcal /
567 kJ
Protein
21.5 g
Fat
62.5 g
Carbohydrates
51.8 g
Fiber
3 g
Saturated fat
1.8 g
Sodium
185.3 mg
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Revista Thermomix nº 150
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Spain
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