
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 - 900 g de contramuslos de pollo sin piel ni hueso
- 2 dientes de ajo
- 10 g de jengibre fresco en trozos
- 50 g de azúcar moreno
- 200 g de salsa de soja
- 20 g de aceite de girasol
- 250 g de agua
- 20 g de harina
-
500
g pak choi en mitades a lo largo
or 500 g de ramilletes de brócoli
- Nutrition
- per 1 ración
- Calories
- 681 kcal / 2852 kJ
- Protein
- 46.7 g
- Fat
- 46.5 g
- Carbohydrates
- 18.2 g
- Fiber
- 1.3 g
- Saturated fat
- 11.8 g
- Sodium
- 2113.8 mg