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Ingredients
- 800 - 900 g de contramuslos de pollo sin piel ni hueso
- 2 dientes de ajo
- 10 g de jengibre fresco en trozos
- 50 g de azúcar moreno
- 200 g de salsa de soja
- 20 g de aceite de girasol
- 250 g de agua
- 20 g de harina
-
500
g pak choi en mitades a lo largo
or 500 g de ramilletes de brócoli
- Nutrition
- per 1 ración
- Calories
- 2852 kJ / 681 kcal
- Protein
- 46.7 g
- Carbohydrates
- 18.2 g
- Fat
- 46.5 g
- Saturated fat
- 11.8 g
- Fiber
- 1.3 g
- Sodium
- 2113.8 mg
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