Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Trucha al vapor con crema de brócoli
Prep. 10min
Total 40min
4 raciones
Ingredients
-
de aceite de oliva60 g
-
dientes de ajo2 - 3
-
filetes de anchoa en aceite (optional)1 - 2
-
de ramilletes de brócoli250 g
-
filetes de trucha con piel de aprox. 150 g cada uno, salpimentados4
-
de agua250 g
-
de nata agria30 g
-
de sal2 pellizcos
-
de pimienta negra molida2 pellizcos
Nutrition per 1 ración
Calories
337 kcal /
1414 kJ
Protein
33.5 g
Fat
21.8 g
Carbohydrates
2.5 g
Fiber
1.9 g
Saturated fat
3.8 g
Sodium
834.5 mg
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