Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Coconut butter
- 250 g desiccated coconut, plus extra for coating
- 2 tsp coconut oil
Protein balls
- 140 g macadamia nuts
- 40 g chia seeds, plus extra for coating
- 160 g pitted Medjool dates
- ½ tsp natural vanilla extract
- Nutrition
- per 1 piece
- Calories
- 613.5 kJ / 146.1 kcal
- Protein
- 1.7 g
- Carbohydrates
- 5.7 g
- Fat
- 12.6 g
- Saturated fat
- 7.5 g
- Fiber
- 3.3 g
- Sodium
- 2.3 mg
In Collections
Alternative recipes
Buckwheat and date bliss balls
24h 20min
Lemon coconut bliss balls
40min
Carrot cake bliss balls
40min
Breakfast bars
1h 10min
Vanilla protein balls
20min
Orange, hazelnut and coconut balls
2h 10min
Rice crisp bars
1h 10min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Hazelnut crunch bliss balls
40min
Raw lamington slice
1h
Healthy banana bread
1h 15 min
Healthy chocolate mousse
10min