Devices & Accessories
Brown rice salad
Prep. 10min
Total 40min
6 portions
Ingredients
-
brown rice400 g
-
water900 g
-
mixed vegetables (e.g. carrot, capsicum, peas, beans), cut into bite-sized pieces800 g
-
roasted cashews50 g
-
roasted almonds50 g
-
olive oil30 - 50 g
-
soy sauce or tamari50 g
-
lemon juice (approx. 2 lemons) or lime juice (approx. 4 limes)80 g
-
canned tuna drained95 g
-
fresh dill leaves only, to taste2 sprigs
-
fresh flat-leaf parsley leaves only, to taste4 sprigs
-
fresh coriander leaves only, to taste4 sprigs
-
ground black pepper to taste1 pinch
-
sea salt to taste1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
674.1 mg
Protein
16.4 g
Calories
2070.8 kJ /
493.1 kcal
Fat
20.8 g
Fiber
8.7 g
Saturated fat
4.2 g
Carbohydrates
57.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Dukkah
25min
Oysters Mignonette
5min
Rosemary and green peppercorn pork fillet
5 h 15min
Vegetable spring rolls
1 h 10min
Versatile smooth soup
45min
Falafel
25 h 30min
Tandoori chicken
45min
Aussie potato salad
1 h 30min
Gougère puffs with salmon mousse
25 h 35min
Twice baked goat's cheese soufflés (Yolaine Corbin)
1 h
Carrot, feta and mint salad
40min
Watermelon canapés with whipped feta and walnuts
20min