昆布栗子飯
TM6 TM5

昆布栗子飯

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Ingredients

  • 1100 克 水
  • 2 大匙 醬油
  • 1 大匙 味醂
  • ¼ 茶匙 鹽
  • 2 片 昆布 (每片約5公分)
  • 100 克 甘栗仁 ,略為沖洗
  • 200 克 白米 ,洗淨,瀝乾

Nutrition
per 1 人份
Calories
957.9 kJ / 229 kcal
Protein
4.7 g
Carbohydrates
50.3 g
Fat
0.5 g
Saturated fat
2.8 g
Fiber
2.5 g
Sodium
277.2 mg

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