Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
山藥蛤蜊蒸雞肉
Prep. 10min
Total 55min
2 人份
Ingredients
-
去骨雞腿排 ，切塊(約3公分)150 克
-
日式醬油10 克
-
水535 克
-
新鮮山藥 ，去皮，切片(厚約1公分)100 克
-
鈕扣菇 ，泡軟15 克
-
糖½ 茶匙
-
新鮮蛤蜊，已吐沙200 克
-
枸杞 ，洗淨，瀝乾1 茶匙
Nutrition per 1 人份
Calories
178.9 kcal /
748.3 kJ
Protein
21.1 g
Fat
4.9 g
Carbohydrates
12.6 g
Fiber
0.9 g
Saturated fat
201 g
Sodium
573.2 mg
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