Breakfast bars

Breakfast bars

4.5 50 ratings

Prep. 10min

Total 40min

12 pieces

Ingredients

dried apricots
30 g
dried figs cut into halves
30 g
pitted dates
30 g
walnuts
40 g
raw cashews
40 g
macadamia nuts
40 g
almonds
250 g
eggs
3
honey
60 g
apple juice
1 tbsp
desiccated coconut
70 g
dried cranberries
40 g
sunflower seeds
40 g
sesame seeds
40 g
pepitas
40 g

Nutrition per 1 piece

Calories 355.7 kcal / 1494 kJ

Protein 10.8 g

Fat 28.3 g

Carbohydrates 13.7 g

Fiber 5 g

Saturated fat 5.9 g

Sodium 29.3 mg

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Cooking for Me and You 70 Recipes
Australia and New Zealand

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