Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

4.4 62 ratings

Prep. 15min

Total 1 h 30min

6 pieces

Ingredients

cheddar cheese cut into pieces (2 cm)
40 g
Parmesan cheese cut into pieces (2 cm)
20 g
water
900 g
quinoa
60 g
fresh flat-leaf parsley leaves only
2 sprigs
spring onion/shallot trimmed and cut into pieces (3-4 cm)
1
zucchini cut into pieces (3-4 cm)
60 g
ham cut into pieces (1-2 cm)
40 g
egg
1
egg white
1
salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 piece

Sodium 214.9 mg

Protein 6.9 g

Calories 431 kJ / 103 kcal

Fat 5 g

Fiber 1 g

Saturated fat 2.3 g

Carbohydrates 7.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Ham and cheese quinoa muffins

1 h 30min

Sweet potato, parsnip and broccoli frittata

55min

Lemon and lime polenta cakes

40min

Chocolate sweet potato slice

1 h 15min

Zucchini, ham and corn bites

40min

Pumpkin tart

2 h 15min

Orange, hazelnut and coconut balls

2 h 10min

Herbed chicken hors d'oeuvres

35min

Quinoa salad with chicken and avocado

1 h 15min

Broccoli chive muffins (10-12 months)

30min

Spinach and feta muffins

40min

Carrot cake bliss balls

40min