Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 naranja pelada, sin nada de parte blanca ni semillas
- 100 g de albaricoques frescos, picados
- 80 g de zanahoria en rodajas
- 70 g de tofu sedoso (ver sugerencia)
- 100 g de cubitos de hielo
- 6 anacardos crudos (y alguno más en trozos para decorar)
- 150 g de bebida de soja
- Nutrition
- per 1 vaso
- Calories
- 764 kJ / 183 kcal
- Protein
- 10 g
- Carbohydrates
- 24 g
- Fat
- 6.5 g
- Saturated fat
- 1 g
- Fiber
- 4.5 g
- Sodium
- 55.5 mg
Alternative recipes
Batido de remolacha, frambuesa y naranja
5min
Zumo de mandarina y zanahoria
10min
Batido de plátano y anacardos
5min
Batido de piña, mango y ciruela
5min
Batido de papaya, piña y plátano
5min
Batido de fresa y mango
5min
Smoothie light
10min
Smoothie tropical de fresas
5min
Smoothie delicioso
10min
Smoothie de zanahoria, naranja y mango
10min
Smoothie de manzana, plátano, piña y canela
5min
Smoothie de fresas y mango
5min