Quinoa puddings with raspberry coulis

Quinoa puddings with raspberry coulis

3.4 5 ratings

Prep. 15min

Total 1 h 5min

6 portions

Ingredients

Raspberry coulis

fresh raspberries
200 g
caster sugar
100 g
lemon juice
20 g

Quinoa puddings

oil for greasing
orange juice
250 g
canned coconut milk
250 g
pitted dates
50 g
ground cardamom
½ tsp
white quinoa
160 g
vanilla bean paste
1 tsp
bananas peeled and cut into pieces
2
water
1000 g
fresh mixed berries for garnishing
50 g

Nutrition per 1 portion

Calories 252.7 kcal / 1061.3 kJ

Protein 3.4 g

Fat 7.5 g

Carbohydrates 41.3 g

Fiber 4.8 g

Saturated fat 5.3 g

Sodium 87.9 mg

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Also featured in

Focus on quinoa 7 Recipes
Australia and New Zealand

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