
Devices & Accessories
Stewed fruit compote
Prep. 5min
Total 55min
4 portions
Ingredients
-
water500 g
-
ground cinnamon¼ tsp
-
whole cloves2
-
orange juice200 g
-
pitted prunes50 g
-
dried apple50 g
-
dried apricots50 g
-
dried pears50 g
-
dried peaches50 g
Nutrition per 1 portion
Calories
173.1 kcal /
727 kJ
Protein
2.2 g
Fat
0.5 g
Carbohydrates
37.2 g
Fiber
6.6 g
Saturated fat
0.2 g
Sodium
26.7 mg
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Australia and New Zealand
Australia and New Zealand