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Ingredients
- 300 - 400 g gierstkorrels
- 600 - 800 g water
- 20 - 35 g plantaardige olie
- ½ - 1 tl zout
- Nutrition
- per 1 portie
- Calories
- 1258.3 kJ / 300 kcal
- Protein
- 6.6 g
- Carbohydrates
- 45.8 g
- Fat
- 10 g
- Saturated fat
- 0.8 g
- Fiber
- 2.3 g
- Sodium
- 408.3 mg
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