Koken van bulgur

Name: Koken van bulgur
Prep time: 5 min
Cook time: 35 min
Total time: 35 min
Yield: 8 porties
Ingredients: 200 - 500 g bulgur; 400 - 800 g water; ½ - 2 el olie; ½ - 1 tl zout

5.0 2 ratings

Prep. 5min

Total 35min

8 porties

Ingredients

bulgur
200 - 500 g
water
400 - 800 g
olie
½ - 2 el
zout
½ - 1 tl

Nutrition per 1 portie

Calories 214.1 kcal / 896.4 kJ

Protein 5.6 g

Fat 1.9 g

Carbohydrates 43 g

Fiber 6.5 g

Saturated fat 0.1 g

Sodium 295.8 mg

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