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Ingredients
- 500 g tofu
- 910 g água
- 70 g farinha
- 1 ½ c. chá de sal
- 220 g arroz p/ sushi
- 1 dente de alho
- 15 g gengibre cortado em fatias finas
- 85 g maçã cortada em pedaços
- 150 g cenoura cortada em fatias (0,5 cm aprox.)
- 100 g cebola cortada em oitavos
- 30 g óleo vegetal mais q.b. p/ fritar
- 3 c. chá de caril em pó suave
- 1 c. chá de garam masala
- 50 g ketchup
- 2 c. sopa de molho de soja light
- 20 g molho de soja (optional)
- 2 c. sopa de açúcar mascavado
- 200 g pão ralado
- Coentros só as folhas q.b. p/ guarnecer
- Sementes de sésamo q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 811.3 kcal / 3394.3 kJ
- Protein
- 34 g
- Fat
- 22.9 g
- Carbohydrates
- 117.7 g
- Fiber
- 0.3 g
- Saturated fat
- 2.4 g
- Sodium
- 992.8 mg
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