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Ingredients
- 500 g water
- 20 g pear, peeled, cored and cut into pieces (4 cm)
- 20 g apple, peeled, cored and cut into pieces (4 cm)
- 40 g sweet potato, peeled and cut into pieces (2 cm)
- 50 g milk of choice (see Tips)
- Nutrition
- per 120 g
- Calories
- 367.8 kJ / 87.9 kcal
- Protein
- 2.5 g
- Carbohydrates
- 16.4 g
- Fat
- 1.8 g
- Saturated fat
- 1.1 g
- Fiber
- 2.3 g
- Sodium
- 67.8 mg
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