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Ingredients
- 500 g d'eau
- 1000 g de choux de Bruxelles
- 300 g de grains de maïs en conserve
- 120 g d'oignons, coupés en deux
- 150 g de lardons fumés
- 20 g de miel
- beurre, pour le plat à gratin
- Nutrition
- per 1 portion
- Calories
- 803.2 kJ / 191.7 kcal
- Protein
- 8.5 g
- Carbohydrates
- 20.8 g
- Fat
- 6.8 g
- Saturated fat
- 2.7 g
- Fiber
- 6.7 g
- Sodium
- 354.8 mg
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