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Ingredients
- 30 g Basilikum, abgezupft
- 30 g Parmesan, in Stücken
- ½ Knoblauchzehe
- 20 g Pinienkerne
- 30 g Frischkäse
- 5 g Öl
- 1 Prise Salz und etwas mehr zum Würzen
- 125 g Mozzarella, in Scheiben
- 2 Tomaten, reif, in Scheiben
- 30 g Rucola
- 2 Weizentortillas, groß
- Pfeffer zum Würzen
- Nutrition
- per 1 Stück
- Calories
- 2356 kJ / 563 kcal
- Protein
- 28 g
- Carbohydrates
- 34 g
- Fat
- 37 g
- Saturated fat
- 15 g
- Fiber
- 3.5 g
- Sodium
- 1102 mg
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