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Ensalada de batata con manzana, espinacas y quinoa
Prep. 10min
Total 25min
2 raciones
Ingredients
-
de perejil fresco (solo las hojas)2 ramitas
-
de orégano seco1 pellizco
-
de zumo de limón20 g
-
de aceite de oliva virgen extra10 g
-
de agua600 g
-
de batata en dados de 2-3 cm200 g
-
de quinoa en grano (aclarada con agua fría)80 g
-
de sal1 cucharadita
-
de manzana Granny Smith en dados de 2 cm200 g
-
de espinacas baby frescas80 - 100 g
Nutrition per 1 ración
Calories
349.5 kcal /
1462.5 kJ
Protein
9 g
Fat
8 g
Carbohydrates
62 g
Fiber
10 g
Saturated fat
1 g
Sodium
1275 mg
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Revista Thermomix nº 153
35 Recipes
Spain
Spain
