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Ingredients
- 25 g de algas variadas deshidratadas troceadas (kombu, wakame, nori, etc.)
- 2 ñoras (sin pedúnculo ni semillas)
- 120 g de cebolla en octavos
- 2 dientes de ajo
- 50 g de aceite de oliva
- 200 g de setas frescas en láminas o tiras
- 300 g de arroz jazmín
- 50 g de salsa de soja
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 650 g de caldo de verduras
- Nutrition
- per 1 ración
- Calories
- 1659 kJ / 397 kcal
- Protein
- 8.2 g
- Carbohydrates
- 61 g
- Fat
- 13.4 g
- Saturated fat
- 2 g
- Fiber
- 2.9 g
- Sodium
- 1349.4 mg
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