
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g vegetable oil
- 15 g fresh root ginger, peeled, cut in round slices (2 mm)
- 395 g butternut squash, cut in pieces (2 cm) (see tip)
- 100 g floury potato (e.g. Maris Piper), peeled, cut in pieces (2 cm)
- 60 g raw cashew nuts
- ½ tsp fine sea salt
- 2 pinches ground white pepper
- 700 - 750 g water, adjust to desired consistency (see tip)
- Nutrition
- per 1 portion
- Calories
- 697 kJ / 166 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 10 g
- Fiber
- 2.9 g
In Collections
Alternative recipes
Versatile Smooth Soup
45min
Butternut Squash and Coconut Soup
30min
Leek and potato soup
40min
Pea and Mint Soup (TM6)
20min
Carrot and Coriander Soup
25min
Carrot and Coriander Soup
25min
Best Basic Houmous
5min
Vegetable Soup
35min
Broccoli and stilton soup
30min
Creamy Courgette Soup
25min
Creamy Pea Soup with Serrano Chips
30min
Bolognese Sauce
1h 15min