Lasanha de beringela
TM6 TM5 TM31

Lasanha de beringela

4.2 (5 ratings)

Ingredients

Bolonhesa

  • 50 g queijo parmesão
  • 20 g azeite
  • 1 dente de alho
  • 120 g cebola
  • 200 g tomate em pedaços
  • 30 g vinho tinto
  • 1 c. sopa de orégãos
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 c. chá de caldo de carne
    or 1 cubo de caldo de carne
  • 500 g carne de vaca picada

Béchamel

  • 900 g leite
  • 90 g farinha
  • 45 g manteiga
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada
  • 450 g beringela cortada em rodelas finas

Nutrition
per 1 dose
Calories
2161.9 kJ / 516.7 kcal
Protein
25.4 g
Carbohydrates
27.7 g
Fat
33.7 g
Saturated fat
15.2 g
Fiber
3.6 g
Sodium
1221.9 mg

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