Seitan

Seitan

3.7 27 rating

Prep. 25min

Total 1 h 45min

500 g

Ingredients

1000 g mąki pszennej chlebowej (typ 650-750)
1670 g wody
6 ząbków czosnku
20 g korzenia imbiru, świeżego pokrojonego w 1 cm plastry
150 g sosu sojowego
1 łyżeczka pasty miso (optional)

Difficulty

medium

Nutrition per 100 g

Sodium 29 mg

Protein 75 g

Calories 1550 kJ / 370 kcal

Fat 1.9 g

Fiber 0.6 g

Saturated fat 0.4 g

Carbohydrates 14 g

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Also featured in

WEGAŃSKA KUCHNIA 12 Recipes
Poland

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