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Ingredients
Poolish
- 3 g frische Hefe
- 1400 g Wasser
- 100 g Vollkorn-Weizenmehl
- 150 g Weizenmehl Type 550
- 30 g Zitronensaft
Pizzateig
- 400 g Weizenmehl Type 550 und etwas mehr zum Bemehlen
- 10 g Salz
- 15 g Olivenöl und etwas mehr zum Einfetten
- 30 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 1644 kJ / 393 kcal
- Protein
- 13 g
- Carbohydrates
- 75 g
- Fat
- 2 g
- Saturated fat
- 1 g
- Fiber
- 3.9 g
- Sodium
- 646 mg
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