Carrot and swede mash

Carrot and swede mash

4.8 63 ratings

Prep. 10min

Total 25min

4 portions

Ingredients

carrots cut into pieces (approx. 2)
350 g
swede cut into pieces (approx. 1 large)
350 g
ground black pepper
¼ tsp
unsalted butter
50 g
water
50 g
Vegetable stock paste (see Tips)
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 72.9 mg

Protein 1.9 g

Calories 662.5 kJ / 158.3 kcal

Fat 10.5 g

Fiber 4.5 g

Saturated fat 6.4 g

Carbohydrates 16.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Just mash 10 Recipes
Australia and New Zealand

You might also like...

Greek Yoghurt

No ratings

Pumpkin Risotto with Bacon

50min

Cashew Chicken

45min

Stewed Rhubarb with Apple and Strawberries

20min

Lamb Koftas

1 h 30min

Peanut Butter Protein Balls

35min

Rocky Road with Turkish Delight Pieces

2 h 20min

Cornish Fairings

35min

Boboti (Spiced Baked Mince Beef)

1 h 10min

Stewed Rhubarb with Orange

10min

Tomato and Chilli Jam

1 h 15min

Oaty Ginger Crunch

40min