Smoothie de café vegan
TM6 TM5

Smoothie de café vegan

4.5 (16 ratings)

Ingredients

  • 80 g tâmaras s/ caroço
  • 2 cafés expresso
  • 2 bananas maduras, cortadas em pedaços
  • 40 g manteiga de amendoim
  • 1 - 2 pitadas de canela em pó
  • 500 g bebida de soja
    or 500 g bebida de amêndoa
  • 20 g xarope de agave (optional)
  • 200 g cubos de gelo
  • Canela em pó q.b. p/ polvilhar

Nutrition
per 1 copo
Calories
1295 kJ / 309.5 kcal
Protein
6.5 g
Carbohydrates
59.3 g
Fat
7.3 g
Saturated fat
1 g
Fiber
3.5 g
Sodium
45 mg

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