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Cold and Flu Tea Bombs

Cold and Flu Tea Bombs
4.9 16 ratings
Prep. 10min
Total 6 h 25min
16 pieces
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Ingredients

  • water divided
    17 oz
  • lemons peeled and halved
    2
  • apple cider vinegar
    4 oz
  • fresh ginger peeled and cut into pieces
    2 oz
  • garlic cloves
    6
  • fresh turmeric peeled
    1 oz
  • ground cinnamon
    1 tbsp
  • ground cayenne pepper
    1 tsp
  • ground black pepper
    ½ tsp
  • honey (optional) to taste (see Tip)
    maple syrup, to taste

Difficulty

easy

Nutrition per 1 piece

Sodium 2.9 mg
Protein 0.4 g
Calories 64.5 kJ / 15.4 kcal
Fat 0.1 g
Fiber 1 g
Saturated fat 0 g
Carbohydrates 3.4 g

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Also featured in

Cold and Flu Busters 10 Recipes
United States

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