Devices & Accessories
Polenta with mediterranean vegetables
Prep. 30min
Total 1 h 35min
8 portions
Ingredients
Polenta
-
eggplant (approx. 450 g), trimmed and cut into slices (5mm thickness)1
-
sea salt to sprinkle and season
-
Parmesan cheese cut into pieces (3 cm)80 g
-
water900 g
-
Vegetable stock paste (see Tips)1 tbsp
-
zucchinis (approx. 450 g), trimmed and cut into slices (3 mm thickness)2
-
extra virgin olive oil plus an extra 4 tbsp to fry25 g
-
salted butter20 g
-
polenta200 g
-
garlic cloves2
-
medium onion cut into quarters1
-
capsicum yellow or orange, cut into strips (5 mm)200 g
-
dried mixed herbs1 tsp
-
tomatoes ripe but firm, cut into slices3 - 4
-
ground black pepper to season
-
cream cheese cut into small pieces250 g
-
fresh basil leaves only, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
335.6 mg
Protein
10.9 g
Calories
1628.4 kJ /
389.2 kcal
Fat
27.1 g
Fiber
10.4 g
Saturated fat
11.3 g
Carbohydrates
32.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Comfort food in cast iron
12 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Spinach dumplings with tomato ragout
1 h
Ricotta and spinach crespelle "cake"
40min
Sweet potato lentil pie
50min
Cheesy polenta with vegetable ragù
1 h 20min
Makrut lime fish curry with quinoa (Diabetes)
1 h 35min
Sweet potato and wakame patties (Jude Blereau)
1 h
Lentil moussaka
3 h 30min
Eggplant cannelloni
1 h 35min
Filo spinach slice
55min
Carrot gnocchi with zucchini cream
1 h 15min
Broccoli mustard pasties
1 h 55min
Falafel
25 h 30min