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Thermomix® TM6
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Thermomix® Blade Cover
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Slow-cooked Oxtail with Parmesan Polenta
Prep. 10min
Total 8 h 40min
4 portions
Ingredients
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh parsley leaves15 g
-
garlic cloves3
-
onions quartered300 g
-
carrots sliced diagonally (2 cm)400 g
-
celery cut in pieces (2 cm)100 g
-
olive oil30 g
-
oxtail cut in pieces (see tip)950 g
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1 heaped tsp meat stock paste, homemadebeef stock cube (for 0.5 l) crumbled1
-
water350 g
-
red wine120 g
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pearl onions, frozenpearl onions fresh, peeled, whole100 g
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quick polenta (5-8 minutes cooking time)100 g
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boiling water330 g
-
milk125 g
-
salt1 tsp
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unsalted butter diced30 g
-
fresh parsley leaves chopped, for garnishing
Nutrition per 1 portion
Calories
896 kcal /
3751 kJ
Protein
53 g
Fat
61 g
Carbohydrates
28 g
Fiber
6 g
Saturated fat
25 g
Sodium
1576 mg
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