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Thermomix® TM6
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Slow-cooked Oxtail with Parmesan Polenta
Prep. 10min
Total 8 h 40min
4 portions
Ingredients
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh parsley leaves15 g
-
garlic cloves3
-
onions quartered300 g
-
carrots sliced diagonally (2 cm)400 g
-
celery cut in pieces (2 cm)100 g
-
olive oil30 g
-
oxtail cut in pieces (see tip)950 g
-
1 heaped tsp meat stock paste, homemadebeef stock cube (for 0.5 l) crumbled1
-
water350 g
-
red wine120 g
-
pearl onions, frozenpearl onions fresh, peeled, whole100 g
-
quick polenta (5-8 minutes cooking time)100 g
-
boiling water330 g
-
milk125 g
-
salt1 tsp
-
unsalted butter diced30 g
-
fresh parsley leaves chopped, for garnishing
Difficulty
easy
Nutrition per 1 portion
Sodium
1576 mg
Protein
53 g
Calories
3751 kJ /
896 kcal
Fat
61 g
Fiber
6 g
Saturated fat
25 g
Carbohydrates
28 g
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UK and Ireland
UK and Ireland
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