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Ingredients
- 250 g quinoa
- 480 g water
-
1
heaped tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l), crumbled - ½ tsp salt (optional)
- Nutrition
- per 1 portion
- Calories
- 769.9 kJ / 184 kcal
- Protein
- 7.1 g
- Carbohydrates
- 32.1 g
- Fat
- 3.1 g
- Saturated fat
- 0.4 g
- Fiber
- 3.5 g
- Sodium
- 6.8 mg
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