Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tsp cumin seeds
- 30 g vegetable oil
- 400 g courgettes, diced (2 cm)
- 2 tsp fine sea salt, plus extra to taste
- 700 g butternut squash, peeled, cut in pieces (5 cm)
- 1 tsp ground black pepper, plus extra to taste
- 4 Tbsp extra virgin olive oil
- 250 g quinoa
-
1
heaped tsp vegetable stock paste, homemade (see tip)
or 1 vegetable stock cube (for 0.5 l), crumbled - 480 g water
- 5 spring onions, finely sliced
- Nutrition
- per 1 portion
- Calories
- 2194.2 kJ / 524.4 kcal
- Protein
- 11.6 g
- Carbohydrates
- 65.8 g
- Fat
- 24.7 g
- Saturated fat
- 3.2 g
- Fiber
- 9.4 g
- Sodium
- 1189.1 mg
In Collections
Alternative recipes
Lasagne-style Courgette Bake (TM6)
2h 15min
Potato Gratin (TM6)
1h 10 min
Sumac-spiced Houmous
5min
Parsnip Soup with Caramelised Onions
55 min
Vegan Lentil Lasagne
2h 20 min
Sweet Pepper Nachos with Guacamole
15min
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12h 20min
Mixed Pepper, Courgette and Goat's Cheese Tart
1h 40min
Patatas Bravas with Aioli
1h 15 min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Red Pepper and Tomato Soup (TM6)
30 min
Best Basic Houmous
5min