Skip to main content Search
Orange Bulgur with Roasted Vegetables

Orange Bulgur with Roasted Vegetables
No ratings
Prep. 20min
Total 1 h
6 portions
Sign up for free

Ingredients

Roasted Vegetables
  • red onions halved vertically
    150 g
  • red peppers cut in wedges
    200 g
  • courgettes unpeeled, ends removed
    350 g
  • sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder
    500 g
  • olive oil
    30 g
  • balsamic vinegar
    20 g
  • orange juice, freshly squeezed
    50 g
  • fresh thyme leaves only
    1 Tbsp
  • ground black pepper
    ½ tsp
  • fine sea salt
    1 tsp
  • paprika
    1 tsp
Orange Bulgur
  • water
    900 g
  • orange finely grated zest and juice
    1
  • olive oil
    10 g
  • fine sea salt
    1 ½ tsp
  • bulgur wheat
    250 g
  • feta cheese crumbled
    100 g
  • walnuts roughly chopped, for garnishing
    3 Tbsp
  • fresh mint leaves roughly chopped, for garnishing
    2 Tbsp
  • fresh parsley leaves roughly chopped, for garnishing
    2 Tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1190 mg
Protein 11 g
Calories 1616 kJ / 386 kcal
Fat 14 g
Fiber 10 g
Saturated fat 3.8 g
Carbohydrates 59 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cutter 27 Recipes
UK and Ireland

You might also like...

Spätzle with Asparagus and Wild Garlic Cream Sauce

Spätzle with Asparagus and Wild Garlic Cream Sauce

4.0(3)

45min

Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8(51)

45min

Salmon with Potatoes and Courgettes

Salmon with Potatoes and Courgettes

3.0(1)

1 h 15min

Smoked Salmon, Courgette and Spinach Flatbread

Smoked Salmon, Courgette and Spinach Flatbread

4.3(3)

1 h

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

3.9(26)

45min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

3.6(36)

1 h

Mushroom Wellington

Mushroom Wellington

4.6(13)

2 h 20min

Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

4.5(78)

1 h 10min

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

4.0(115)

50min

Sweet and Sticky Red Cabbage and Sweet Potato Salad

Sweet and Sticky Red Cabbage and Sweet Potato Salad

4.6(152)

40min

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

4.1(45)

45min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.6(89)

2 h 5min