Poulet-Curry-Salat
TM6 TM5

Poulet-Curry-Salat

4.6 ( 39 ratings )

Ingredients

  • 180 g Joghurt
  • 70 g Mayonnaise
  • 30 g Apfelessig
  • 1 EL Currypulver mild
  • ½ EL Zucker
  • ¾ TL Salz
  • 1 Apfel entkernt, in Stücken (3 cm)
  • 500 g Wasser
  • 600 g Pouletbrustfilet geschnetzelt
  • 20 g Sonnenblumenöl
  • 1 Apfel rotschalig
  • 1 EL Zitronensaft
  • Blattsalat in Stücken (4-5 cm)

Nutrition
per 1 Portionen
Calories
408 kcal / 1707 kJ
Protein
37.4 g
Fat
23 g
Carbohydrates
13 g

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