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Ingredients
- 90 g Joghurt
- 35 g Mayonnaise
- 15 g Apfelessig
- ½ EL Currypulver mild
- ¼ EL Zucker
- 2 - 4 Prisen Salz
- 1 Apfel rotschalig, halbiert, entkernt, eine Hälfte in Stücken (3 cm)
- 500 g Wasser
- 300 g Pouletbrustfilet geschnetzelt
- 10 g Sonnenblumenöl
- ½ EL Zitronensaft
- Blattsalat in Stücken (4-5 cm)
- Nutrition
- per 1 Portionen
- Calories
- 408 kcal / 1707 kJ
- Protein
- 37.4 g
- Fat
- 23 g
- Carbohydrates
- 13 g
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