Zucchini-Curry-Chutney mit Aprikosen

Zucchini-Curry-Chutney mit Aprikosen

4.6 169 ratings

Prep. 20min

Total 1 h 30min

3 Schraubgläser

Ingredients

Ingwer, frisch in dünnen Scheiben
20 g
rote Chilischote, frisch nach Wunsch entkernt, in Stücken
1
Knoblauchzehen
1 - 2
Zucchini in Stücken
500 g
Curry
2 TL
Senfkörner
10 g
Salz
3 TL
Pfeffer
¼ TL
Zwiebeln (ca. 140 g), halbiert
2
getrocknete Aprikosen, entsteint (Softfrüchte)
100 g
Speisestärke
20 g
Kräuteressig
150 g
brauner Zucker
100 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 2359 mg

Protein 6 g

Calories 1409 kJ / 337 kcal

Fat 3 g

Fiber 7.8 g

Saturated fat 0 g

Carbohydrates 76 g

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Also featured in

THERMOMIX® Magazin 4/2022 41 Recipes
Germany

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