Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
200
g yellow honeydew melon, peeled, cut in pieces (3 cm)
or fresh mango flesh, peeled, cut in pieces (3 cm) - 2 bananas, (approx. 180-200 g peeled weight)
- 100 g fresh pineapple, skin and core removed, cut in pieces (3 cm)
-
50
g fresh baby spinach
or fresh spinach, roughly chopped - 200 g ice cubes
- Nutrition
- per 1 glass
- Calories
- 534 kJ / 128 kcal
- Protein
- 3.8 g
- Carbohydrates
- 26.9 g
- Fat
- 0.6 g
In Collections
Alternative recipes
Basic Green Smoothie
5min
Banana and Blueberry Smoothie
5min
Pink Smoothie
10min
Purple Power Smoothie
5min
Orange Smoothie
5min
Strawberry Orange Smoothie
5min
Raspberry Tea Smoothie
10min
Tropical Strawberry Smoothie
5min
Orange, Mango and Apple Green Smoothie
10min
Hot Pink Smoothie
10min
Energising Smoothie
5min
Summer Fruit Smoothie
5min